Five Tips to Balance Your New-born and CareerÂ
Trying to juggle a career and a new-born baby can be difficult at times – especially if you don’t have…
Menopause and stress
OK, I confess, I am slightly freaked out! If I had known this sooner I would definitely not allowed myself…
Five Little Changes To Make This Week
Sometimes in life, we find ourselves sticking to patterns that may no longer work for us. Change can be scary…
Emotional Intelligence
Emotional Intelligence – The intelligence of your emotions Here is an extract from my book, Emotional Gravity, available on Amazon…
Are your business meetings making you fat?
Does your job involve using a computer? Most business women would reply yes, it is highly unlikely that in this…
Work With Your Natural Rhythms
Something I have been working on and trying to pay more attention to lately is my natural rhythms and my…
Enjoy a Hobby
I have always found this to be a difficult one – I don’t have time for a hobby! But I…