Yoga with Bal – on the science behind the burnout and why your mental and physical health should go hand in hand
When Bal started suffering from burnout whilst working in policing, she turned to yoga. What she found was the positivity…
When Bal started suffering from burnout whilst working in policing, she turned to yoga. What she found was the positivity…
In the pursuit of creating workspaces that inspire and empower women, the Women’s Business Club has recently embarked on a…
Have you heard of leisure sickness? It’s a real thing, a concept introduced by psychologists Ad Vingerhoets and Maaike van…
October 18th marks World Menopause Day, and this year’s focus is on fostering menopause-friendly work environments, acknowledging the challenges women…
According to a recent report, one in six school-aged children in the UK have an active mental health issue, and…
In today’s fast-paced world, where we are constantly bombarded with information and work pressures, taking care of oneself has become…
Corporate health is important for business for many reasons. But what exactly is corporate health and how can it be…
Prissy Nikki CEO Nikki Corson’s mission is to empower other female professionals to lead with more confidence, style and to…
Your employees spend a significant part of their days at the workplace. And as a business owner, you carry the…
So… what does having a sense of purpose have to do with your neurobiology? As a business coach, I wanted…
For a business to thrive, its owner should be behind it, showing passion, drive, and readiness to take on challenges.…