Yoga with Bal – on the science behind the burnout and why your mental and physical health should go hand in hand
When Bal started suffering from burnout whilst working in policing, she turned to yoga. What she found was the positivity…
Designing Inspiring Workspaces: A Woman-Centric Approach
In the pursuit of creating workspaces that inspire and empower women, the Women’s Business Club has recently embarked on a…
Navigating Leisure Sickness: When Relaxation Brings Unexpected Symptoms
Have you heard of leisure sickness? It’s a real thing, a concept introduced by psychologists Ad Vingerhoets and Maaike van…
How organisations can prioritise action over awareness this World Menopause Day
October 18th marks World Menopause Day, and this year’s focus is on fostering menopause-friendly work environments, acknowledging the challenges women…
Mental Health Programme Aims to Help Young People Avoid a Future Crisis
According to a recent report, one in six school-aged children in the UK have an active mental health issue, and…
Why encouraging self-care is vital for your business
In today’s fast-paced world, where we are constantly bombarded with information and work pressures, taking care of oneself has become…
Why is Corporate Health Important For Business?Â
Corporate health is important for business for many reasons. But what exactly is corporate health and how can it be…
Show Your Beauty and Fierceness: Prissy Nikki CEO Nikki Corson Empowers Women To Lead With Confidence
Prissy Nikki CEO Nikki Corson’s mission is to empower other female professionals to lead with more confidence, style and to…
How To Keep The Workplace Safe For Employees: A Short Guide For Business Owners
Your employees spend a significant part of their days at the workplace. And as a business owner, you carry the…
Neurochemistry of Purpose
So… what does having a sense of purpose have to do with your neurobiology? As a business coach, I wanted…
How to Keep in Control of Your Emotions While Running a Business
For a business to thrive, its owner should be behind it, showing passion, drive, and readiness to take on challenges.…